The musician, who shares son Rocky with wife Kourtney Kardashian Barker, spoke to PEOPLE about his upcoming wellness event
Jason Sean Weiss/BFA.com/Shutterstock
Travis Barker and Kourtney Kardashian Barker truly hit the ground running in their relationship.
The Blink-182 drummer, 48, tells PEOPLE that he and the Poosh founder, 45, first bonded over their love of exercising and wellness.
“It’s one of the main reasons we were so close. We would always work out together and run together or do stuff like that together before we were ever in a relationship — we were workout buddies forever. It was what started it all,” Barker says while discussing his latest endeavor, Run Travis Run, which will take place in Los Angeles on Saturday, July 6, and in Queens, New York, on Sunday, July 21.
Barker says his goal with the event, which was inspired by the famous running scene from 1994’s Forrest Gump, is to encourage people to get active and not to be afraid of running something like a 5k or simply stepping outdoors.
“It should just be fun,” he says. “Even if they see this, and they don’t run it, maybe it motivates them to get outside.”
Dave Benett/Getty Images
After welcoming son Rocky in November 2023 with Kardashian, Barker emphasizes that staying healthy physically and mentally is important to both of them as parents.
“We’ll do Pilates together, we’ll carve out a half hour or an hour every day to go out,” he says of his routine with his wife of two years.
As for his own regimen, the musician says he’ll start his day “by walking 30 minutes while I consume some sort of audiobook or podcast. And I do the same thing at night because I’ve always struggled with sleeping, especially after shows when I’m wound up and hyper. I’ve just found wellness and working out is so critical for everything that I do.”
So, too, is eating right, as Barker admits to snagging Kardashian’s recipe for a “really good avocado shake” that she makes.
Jeff Kravitz/FilmMagic
“I stole her shake from her,” he says, “and I’ve just made that evolve a little bit and I made my own. We’re both really into wellness. I introduced her to matcha back in the day. She’s introduced me to particular foods.”
In fact, Barker says Kardashian “eats a vegan diet probably about 75 percent of the time,” and that’s the kind of diet he’s happy to partake in with her, especially after she “introduced” him to the lifestyle.
News
Kourtney Kardashian just shared an adorable photo: husband Travis Barker kissing their son Rocky! You won’t want to miss these sweet moments in the ‘Summmma Adventures’ photo roundup! (TR)
Kardashian’s new Instagram post also shows plenty of PDA between her and Barker Kourtney Kardashian and Travis Barker kiss; Barker kisses son Rocky Thirteen. Photo: Kourtney Kardashian/Instagram Summer ends…
Neymar didn’t hesitate when naming the Brazilian wonderkid he thinks is better than Endrick (an)
Endrick has impressed since joining Real Madrid this summer. Neymar has named the Brazilian wonderkid that he thinks is better than Endrick. Endrick Felipe Moreira de Sousa,…
Doctor explains the reason why Michael Jordan’s eyes look yellow after images of NBA legend at Monaco vs Barcelona go viral (an)
A doctor has explained it all. A doctor has explained the reason behind Michael Jordan’s ‘yellow eyes’ following concerns from fans after his appearance at Monaco vs…
Shocking footage shows opponent grabbing Caitlin Clark by the neck and dragging her to the floor in a flagrant foul in the penalty area (ch)
Caitlin Clark (Photo by Ethan Miller/Getty Images) The spotlight on Caitlin Clark during her rookie season may be brighter than ever on a WNBA player. The former Iowa Hawkeyes superstar…
VIDEO: Chicago Sky Star Angel Reese Reveals Her Dream Boyfriend And It’s Terrible News For 99 Percent Of The Male Population (an)
Angel Reese (Photo via Unapologetically Angel/YouTube) Angel Reese, the 6-foot-3 power forward of the Chicago Sky, knows what she wants in a man. The 22-year-old has become one…
BREAKING: The WNBA has initiated an investigation into the oversight of referees during Caitlin Clark’s games, as several officials have been suspended for failing to address the unsportsmanlike behavior exhibited by opposing players. (an)
WNBA Launches Investigation into Refereeing in Caitlin Clark’s Games The Women’s National Basketball Association (WNBA) has officially announced an investigation into the officiating of all games involving…
End of content
No more pages to load
Relative Articles
None found